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Here Are Certain Health Risks OF Being Overweight

Obesity is the leading problem world is facing these days. Obesity or obese is a medical term which means a person’s weight exceeds 20% more than what is ideal for someone ’s height, often because of body fat. It generally measured by BMI (body mass index): 30 and higher is considered obese.

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Those extra inches especially fat around the waist can lead to several health issues that often feed off of each other.

Here are some health risks of being obese:

Trouble Breathing
Expert says extra weight can make asthma signs and COPD worse. Inflammation associated with belly fat may also affect the lungs.

Fatty Liver Disease
This is the most common issue related to overweight. Liver shuts down completely because of the fat builds up in the liver, and make scar tissue (a condition known as cirrhosis).

You will be amazed to know; just 5% less body weight will take pressure off of your hips, lower back, and knees. Extra weight puts extra strain on joints and on the cartilage that protects the ends of the bones, causing pain and stiffness.

There are several other serious risk factors linked to obesity. We suggest you, take care of those extra pounds. Try herbal supplements for weight loss along with daily physical activities such as Yoga or running, shedding pounds may prevent, slow, or even reverse many of them.

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