Try These Teas It’s a Syrup for Depression and Stress

Affecting how you feel, think and act depression is a common mood disorder which often causes general loss of interest in things and a persistent feeling of sadness.

There are several studies that suggest drinking tea could be helpful in the treatment of depression. Some teas can help you relax and feel your best. 

Check some teas for stress and depression below:

Chamomile tea:

According to study chamomile given to generalized anxiety disorder (GAD) patients demonstrated a reduction of moderate to severe GAD symptoms.

It also showed some decrease in anxiety relapses during the five-year study period, though researchers said it was not statistically significant.

Lemon balm tea:

Two small studies, in which participants drank iced-tea with lemon balm or ate yogurt with lemon balm, showed positive effects on mood and anxiety level reduction. 

Chamomile:

It is a time-honoured herbal syrup for depression, anxiety and sleeplessness. The flowering tops of the plant are used to make creams and ointments, liquid extracts, capsules, tablets and teas. There are two types of chamomile, Roman Chamomile and German chamomile; both have similar active ingredients and may be used to decrease depression. Do not forget to talk to your doctor before using chamomile herbal tea for depression, as drug interactions and skin rashes may occur.