Are You A New Mother, You Might Have Postpartum Depression

Becoming a mother is the greatest gift, however, newborn not only brings huge responsibilities it can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety and sometimes depression too.

Affecting roughly one in every ten women within a year of giving birth. Postpartum depression is the most common issue women face post pregnancy.

The links of postpartum depression can be chemical, social, and psychological changes associated with having a baby. A new mother experiences a range of physical and emotional changes. The chemical changes involve a rapid drop in hormones after giving birth. People have often seen taking help of depression supplements online.

If you notice some symptom of depression for a long time then it's important to seek help before it deteriorates and has a serious impact on you, your baby and your family.

Although the symptoms of postpartum depression vary, and they can range from mild to severe you may feel below emotions.

  Depressed mood or severe mood swings
  Excessive crying
  Difficulty bonding with your baby
  Withdrawing from family and friends
  Unusual appetite or overeating
  Inability sleeping (insomnia) or sleeping too much
  Overwhelming fatigue or loss of energy
  Lost interest in activities which was your favourite earlier
  Intense irritability and anger
  Fear that you're not a good mother
  Hopelessness
  Feelings of worthlessness, shame, guilt or inadequacy
  Difficulty in making decisions
  Restlessness
  Severe anxiety and panic attacks
  Thoughts of harming yourself or your baby
  Recurrent thoughts of death or suicide

With the right support, including self-help strategies and therapy, you can make a full recovery. You can ask your doctor and try herbal supplements for depression. Know your condition as soon as possible and seek for before it’s too late.