These Are Foods To Eat As Piles Medicine If You Suffer From Piles

Piles or hemorrhoid is a condition that leads to pain, discomfort, and irritation while passing stool. It is caused due to inflammation of the veins in the lower rectum area. There are two types of piles one internal and external, and one can suffer from both simultaneously.

Piles can also lead to bleeding not just while passing the stool but anytime. It is recommended to monitor one's diet and construct a plan that helps to diminish the problem.

Here are a few foods which can help you deal with as piles medicine.

Whole grains -

People suffering from piles are advised to include a lot of healthy whole grains into their diet like bran cereal, brown rice, oatmeal, whole wheat pasta. These fiber-rich foods soften the stool and help reduce the pain.

Leafy green vegetables -

Green vegetables are packed with antioxidants and nutrients that help with digestion. Strengthening the digestive system is important while treating piles. Broccoli, onions, sprouts, tomatoes, carrots, Brussels, cabbage, asparagus, cauliflower, cucumber are some of the vegetables that one should consume while battling piles.

Fruits -

Fruits are high in nutrients, fiber, minerals, and vitamins that help to regulate the bowel movement. Fruits that can be eaten with their skin on like apples, prunes, raisins, grapes, berries are full of fiber and are very beneficial. The ones that have to be eaten without the skin are good too, for example, papaya, banana, oranges.

Beans -

High in fiber content beans should be included in regular meals of a piles patient. Kidney, black, lima, navy beans, black-eyed peas, legumes are some good options.