Get Rid Of Irregular Periods with These Two Magic Remedies

Your monthly cycle could be really painful, bringing along with it severe cramps, back pain, bloating, etc. The length of the menstrual cycle is usually 28 days; if it exceeds a week then it can be questionable. As then it can be irregular periods. However, there are many home remedies along with herbal tonic for irregular periods that one can follow.

Medically known as oligomenorrhea irregular period, is a common issue in women. Many factors can cause this problem, such as eating disorders, weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, miscarriage, and other health conditions. 

Here are some most common and effective remedies for an irregular period. 

Turmeric

It is considered to be one of the best-medicated herbs which are quite warming as well. It is helpful in regulating menstruation and balancing hormones. The antispasmodic and anti-inflammatory properties relieve menstrual pain. Consume a one-quarter teaspoon of turmeric with milk, honey or jaggery. Try taking it daily for several weeks or until you see improvement.

Cumin

Loaded with a number of health benefits Cumin seeds are best for your stomach. Soaked cumin can be very useful for irregular periods. Soak 2 spoons of cumin seeds in water overnight and drink both in the morning. Drink this water daily to get your periods regularized.