Four Most Common Menstrual Problems One Should Know

An average length of your menstrual cycle is 28 to 29 days, but this can vary between women and from one cycle to the next. 

The calculation of the length of your menstrual cycle is from the first day of your period to the day before your next period starts.

The period cycle also brings some problems. Some of the more common menstrual problems include: 

• Premenstrual syndrome (PMS) – before a period of hormonal events can trigger a range of side effects in women, some risks including fluid retention, headaches, fatigue, and irritability. Treatment options include exercise and dietary changes, while organic tonic for irregular periods can also help you fight the issue.

• Dysmenorrhoea – or painful periods. According to so theories, the uterus is prompted by certain hormones to squeeze harder than necessary to dislodge its lining. In this some treatment options like pain-relieving medication and the oral contraceptive pill work.

• Heavy menstrual bleeding (previously known as menorrhagia) – if left untreated, this can cause anemia. Treatment choices like oral contraceptives and a hormonal intrauterine device (IUD) to regulate the flow.

• Amenorrhoea – or absence of menstrual periods. This is estimated as abnormal, except during pre-puberty, pregnancy, lactation, and postmenopause. Possible problems like low or high body weight and excessive exercise.