Here Are Some Recommendations To Help Keep Your Liver Work Properly

Your body’s largest solid organ and the largest gland in the human body is the liver.  This article covers some recommendations to help keep your liver working as it should:

• Diet: your liver is responsible for digesting fats, too many can overwork the organ and disturb it from other tasks. Obesity is also associated with fatty liver disease.

• Moderate alcohol intake: If you are a regular drinker you must stop. Two drinks in a day are enough. Too much alcohol can cause cirrhosis of the liver over time. 

• Be careful when mixing medications: Some prescription drugs and natural remedies can interact negatively when mixed. Mixing drugs with alcohol puts significant pressure on your liver. You can try Liver Herbal Supplements to stay healthy.

• Safe sex: There is no vaccination for hepatitis C, so caution is advised in regards to safe sex, tattoos, and piercings.

• Avoid exposure to blood and germs: Receive medical attention if you are exposed to another person’s blood. It is also important not to share personal items related to hygiene, such as toothbrushes, and to avoid dirty needles.